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Browse Articles in Category "Health"

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Health

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Quick Weight Loss Diets Must Exercise Common Sense

Guest  |  Health  |  0 comments  |  26 views  |  Read Full
 
There are a number of ways to lose weight fast, but staying healthy and establishing a pattern that will help you keep off the weight aren't generally included. There are, however, some quick weight loss diets that work while also exercising common sense.

Good diets don't involve starvation and ...
 

Will Eating Less Frequently Help Me Lose Weight

Guest  |  Health  |  0 comments  |  31 views  |  Read Full
 
Many people believe that eating less throughout the day will help them lose weight. The question is, ist that a smart way to go about losing weight?

QUESTION:

If I eat one meal a day, and go walking 20-60 minute almost everyday of the week, can I loose weight. Could I loose a lot by this? It is ...
 

Know About Depression, Its Cause and Treatment

Guest  |  Health  |  0 comments  |  43 views  |  Read Full
 
 
What is depression?  
Depression is a common and potentially serious psychiatric disorder, characterized by a persistent lowering of mood, loss of interest in usual activities and diminished ability to experience pleasure. Everyone occasionally feels sad, but these feelings are ...
 

Seasonal Affective Disorder (SAD) – What to look for in a light therapy box

allergy allergy  |  Health  |  0 comments  |  32 views  |  Read Full
 
The SAD season is upon us again - depression (sometimes to the point of mania), lethargy, fatigue, cravings for sweets and carbohydrate in general, headaches, sleep problems and irritability – sounds familiar doesn’t it? As daylight hours gradually decrease, these symptoms become ...
 

Vitamin D and Sunlight: A match made in heaven!

allergy allergy  |  Health  |  0 comments  |  31 views  |  Read Full
 
Vitamin D is a fat soluble vitamin produced by the human skin in response to exposure to ultraviolet radiation from natural sunlight and can be found in food. It exists in several forms and each form has a different level of activity. The most active form of vitamin D is Calciferol. It exists in ...
 

Light Therapy: A ray of hope for Premenstrual Dysphoric Disorder (PMDD) sufferers?

allergy allergy  |  Health  |  0 comments  |  39 views  |  Read Full
 
Premenstrual Syndrome (PMS) is a combination of physical discomforts and emotional symptoms, which occur in the latter half of the menstrual cycle (late luteal phase), and reduce or diminish during the first few days of menstruation. Symptoms of PMS are so severe that they impair social and ...
 

Bright Light Therapy aids sleeping disorders in Alzheimer’s Disease

allergy allergy  |  Health  |  0 comments  |  29 views  |  Read Full
 
Alzheimer’s disease is a progressive disease of the brain that causes dementia, gradually destroying a person’s memory and ability to learn, reason, make judgements, communicate and carry out normal daily activities. Alzheimer’s disease is the most common cause of dementia, ...
 

Indoor air quality: How important is it?

allergy allergy  |  Health  |  0 comments  |  26 views  |  Read Full
 
For many people, the importance of indoor air quality does not become apparent until they discover that they or someone close to them has one form of allergy or the other. The link between a wide range of allergies and the quality of the air we breathe is continually being made as reported cases of ...
 

Before I Lay Me Down To Sleep…

allergy allergy  |  Health  |  0 comments  |  28 views  |  Read Full
 
Bedding is an important habitat for house dust mites (HDM), and indeed acts as a sink for mite allergens. Dust from the bed often has higher allergen concentrations than other parts of the house. They are also the only site where allergen levels are associated with severity of asthma. Beds have for ...
 

The Mystery of Thunderstorm-related Asthma

allergy allergy  |  Health  |  0 comments  |  24 views  |  Read Full
 
Thunderstorm-related asthma simply refers to the triggering or worsening of asthma due to rainfall or thunderstorm. Thunderstorms have been linked to asthma epidemics, particularly during the pollen seasons. A few of these epidemics have been well documented, including the epidemic of 24/25 June ...
 
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